Sports subjects

Fitness 360°

Fitness 360°

Fitness 360° consists of many different appetizers from the fitness world. From individual strength training to different types of group training like EFFEKT, step, larges gym balls, redondo balls, indoor cycling, crossfitness and a lot more.

We focus on functional training. We believe that muscle training is more than just strength – it is also functionality, balance and stability.

Fitness 360° is all about trying different types of fitness.

E.g. we try:

  • Strength training
  • Cardio training
  • Functional training (like EFFEKT, pilates)
  • Redondo ball (the small one)
  • Indoor cycling
  • Circuit training
  • Dance training (like zumba)
  • Crossfit
  • Fitness Boxing

FACILITETER

Team Fitness Room
Strength Training Room
Dancehall
Obstacle Course
Spinning & Virtual Biking Room
Testcenter
Running Track
Outdoor Pool
Outdoor Fitness Deck

Undervisere

Mette Bjerre
Teacher
Ann-Britt Nordby
Teacher

Relaterede fag

Se alle fag
Multisports
Power Fitness
Indoor Bike Experience
Fitness Team Training
Calisthenics & Strength

Find the subject in these courses

Spring 2025 – WAITLIST
Autumn 2025

Sign up here

Ready to sign up for a stay ? Go straight to the signup page or request more information.

Signup
Request more information