Can you do what you want? Are we using our full potential? The questions are the focal point of sports psychology. In several sports, it is assumed that up to 90% of the performance depends on the mental part. Through theory, we examine how we actually act when things go well and badly. Both with a focus both on the individual mentality and in the creation of a well-functioning team.
Personally, you work to find appropriate thoughts and feelings as well as to understand and put your personal strengths into play on a team. Skills that can be crucial so that you don’t get in the way of your own or the team’s success.