Fitness instructor (In Danish)
In cooperation with 2 Danish sports organizations you achieve a certificate as a fitness instructor.
I have always been interested in how the body works and how to make it stronger. I try to make all training functional and I enjoy discussing a good training session. One of my favourite things is teaching how to put together efficient and suitable training progammes - and have the students make and communicate training programmes for others.
It is awesome to teach students about optimum training programmes. And it is always a special moment when the students achieve their certification as a fitness instructor and realise that they can actually communication their new knowledge to others. That always makes me proud.
My passion is to develop new and interesting ways to do efficient training sessions. I have long experience in functional strength training and planning of individual programmes. I have been in the fitness environment for many years, and I feel very lucky to be able to pass on my knowledge to students who share my passion.